![]() LLLT can diminish the appearance of cellulite and firm the skin in these areas. Red light therapy has become one of the most popular alternative therapies for boosting collagen production. ![]() As the body ages, collagen production slowly declines. Reduces celluliteĮveryone (including athletes) has cellulite, which is a typical fatty tissue on the body, often causing a dimpled appearance of the skin in areas like the thighs and midsection. Overall, it’s shown that infrared therapy is a safe and effective way to target the waistline for body contouring. Each treatment resulted in approximately 0.4–0.5 cm loss for a total of 2.15 cm. ![]() In a 2011 double-blind, randomized study published in the Journal of Obesity Surgery, 40 participants experienced a statistically significant reduction in their waist size after two 30-minute red light therapy treatments per week for four weeks. Several studies found when infrared light with a wavelength of 635–680 nm is applied to the subcutaneous fat layer, the wavelengths are converted into cellular energy that boosts circulation and increases the metabolism of fat cells. Reduces belly fatĪs red light therapy becomes increasingly popular for weight loss, individuals are turning to it as a solution for excess belly fat (one of the most popular target areas) when other strategies like diet and exercise may not produce the results you’re looking for. While these results occurred without participants needing to make dietary and lifestyle changes, it’s still recommended and will be more effective together than doing either alone. At the end of the eight treatments, participants experienced a significant reduction of about one inch in their waist measurements. The results suggest low-level laser therapy can effectively reduce overall circumference measurements of specifically treated regions.Īnother study focusing solely on the waistline included forty participants who underwent 30-minute treatments twice-weekly for four weeks, totaling eight treatments. Results showed participants in the treatment group had an overall reduction in total circumference of -3.51 inches compared with the control subjects, which revealed a -0.684 inch reduction. across the right and left thighs), researchers combined the total inches of circumference measurements from beginning to end of the two-week treatment. ![]() While reduction measurements were initially taken separately (-0.98 in. For example, in a double-blind, placebo-controlled trial, 67 volunteers aged 18–65 with a BMI between 25 and 30 were treated with a non-invasive laser (or placebo treatment) three times per week for two weeks. With a wide variety of equipment (and sizes) offered, LLLT makes it easy for those who treat target areas to do so successfully. Still, researchers are finding it also carries several weight loss benefits. Red light therapy is known for relieving pain, reducing inflammation, boosting immune function, and other healing properties. Benefits of red light therapy for weight loss This results in fat reduction, smoother skin, and improved elasticity, effectively reducing cellulite. In this process, the lights target the fat in the cells underneath the skin to minimize fat while increasing collagen production. □ SPECIAL OFFER: Get a FREE shipping for VELLGUS mini red light therapy device! How does red light therapy work for weight loss?ĭuring a red light therapy session, non-thermal irradiance lasers or LED lights expose and penetrate cells and tissue to low red and near-infrared (NIR) levels. This non-invasive treatment can achieve body-sculpting results many seek out, and is often favored over other procedures that may pose more risk and require downtime and recovery. ![]() Studies have shown that LLLT positively affects fat and cellulite reduction and improves blood lipid profile. In more recent years, red-light therapy has become increasingly popular for its weight-loss effects. Red light and near-infrared treatments are entirely natural for any individual to use with very minimal chance of risk. ![]()
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